Learn to say no to social or professional obligations when your energy reserves are depleted.
Diet culture tells us there are two doors: Discipline or Guilt. Body-positive wellness opens a third door: teen nudist summer camp
Ultimately, the decision to send a teenager to a teen nudist summer camp is a personal one that should be made with careful consideration and research. Parents should weigh the potential benefits and risks, and ensure that they are comfortable with the camp's philosophy and practices. Learn to say no to social or professional
Dismantling the "Health at Every Size" (HAES) Misconceptions Parents should weigh the potential benefits and risks,
The traditional wellness industry sells us "burn." We burn calories, burn fat, burn off last night’s dessert. That language is violent. When we view our bodies as enemies to be conquered, movement becomes a chore.
The answer, of course, is yes. But getting there requires us to untangle a very messy knot. Let’s talk about how to build a wellness lifestyle that celebrates your body without trying to erase it.
What is the biggest you face when trying to reject diet culture? Share public link