For the body positive individual, this model is toxic. Here is why most "wellness" advice fails:
A wellness lifestyle is about more than just exercise and nutrition; it's about nurturing your whole self, including your physical, emotional, and mental well-being. By embracing body positivity, you're more likely to make choices that support your overall health and well-being, rather than trying to conform to societal standards. For the body positive individual, this model is toxic
For the first time, Lena wasn't working on her body. She was working with it. For the body positive individual