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Focuses on releasing past trauma to find happiness in the present. 🎶 Music and Reception

Directed by Gauri Shinde, Dear Zindagi is a landmark film in contemporary Indian cinema, praised for its sensitive and mature handling of mental health.

The film follows the story of Kaira (Alia Bhatt), a young and aspiring filmmaker who is struggling to find her place in the world. Her life takes a dramatic turn when she meets Dr. Singh (Shah Rukh Khan), a wise and unconventional psychiatrist who helps her navigate her emotions and find her true purpose.

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Dear Zindagi (2016) is an acclaimed Indian drama directed by Gauri Shinde, featuring Alia Bhatt as a troubled cinematographer and Shah Rukh Khan as the psychologist helping her navigate childhood trauma. The film is widely noted for its positive portrayal of mental health care, self-acceptance, and its scenic cinematography. For a detailed summary, read the plot description at

Shinde brilliantly illustrates how children internalize the actions of adults. Kaira believed she was sent away because she was not "good enough," a subconscious belief that led her to ruin her adult romantic relationships before her partners could abandon her first.