Are you interested in learning more about the specific kata covered in Volume 2 , or perhaps you are looking for the applications (bunkai) detailed in Volume 3?
No discussion of Goju-Ryu is complete without Sanchin (Three Battles). Volume 2 is rumored to contain the "lost" conditioning methods of Okinawa. Scanners who have shared excerpts talk about detailed diagrams showing how to strike the body for iron-shirt training, combined with the specific Ibuki breathing patterns that create intra-abdominal pressure. This section alone makes the PDF "hot" among full-contact fighters. traditional karatedo okinawa goju ryu vol 2 pdf hot
: A digital/DVD series by Morio Higaonna that emphasizes the Tensho kata, body conditioning, and interpersonal timing through kumite . Reference Details Author : Morio Higaonna Publisher : Japan Publications / Minato Research ISBN : 0870405969 Are you interested in learning more about the
: Traditional Okinawan strength and conditioning methods using stone weights. Scanners who have shared excerpts talk about detailed
: Over 140 pages of high-quality photos (often motor-driven to capture fluid movement) illustrating grip, stance, and both offensive and defensive applications.
Mastering Traditional Karate-do: Okinawa Goju Ryu Vol 2 (PDF Analysis)
: Learning to read an opponent's center of gravity.