By following a specific path (e.g., straight punch followed by a hook), you use the momentum of the first strike to load the second. This makes your attacks faster and more powerful than if you were throwing "naked" individual strikes. 3. Reduced Decision Fatigue
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The Simple Strike Sequence is a 3-step or 4-step mental checklist (depending on the instructor) that positions your body to deliver the club head into the back of the ball with a descending blow. By following a specific path (e