High Intensity Training Ielts Reading Answers Fix Today

The statement agrees with the information in the text.

: (Often used for specific health claims not explicitly mentioned in the text, such as direct weight loss comparisons). high intensity training ielts reading answers

Reasoning: Low-intensity activity burns calories after you stop. The statement agrees with the information in the text

| Question No. | Answer | Explanation | | :--- | :--- | :--- | | | reduced | Research from Herriot Watt University found that HIT reduced the risk of getting diabetes. | | 24 | endurance | A 2006 study found that after 8 weeks of HIT, subjects could exercise twice as long, which is an increase in endurance . | | 25 | maintaining | The same study notes the subjects achieved this by maintaining the same pace. | | 26 | burnt | The passage states that "HIT increases the fat burnt ". | | 27 | production | The final benefit listed is that HIT stimulates the production of human growth hormone (HGH) by up to 450%. | | Question No