: When you feel angry, jealous, or anxious, do not try to suppress it. Sit with the feeling and trace it back to the specific attachment or expectation causing it.
Attachment relies on memory (the past) and anticipation (the future). Because people are constantly worrying about losing what they have or striving to get what they lack, they miss the reality of the present moment. Why Readers Search for "The Way to Love" PDF Anthony De Mello - The Way To Love -pdf-
Digital copies allow readers to instantly find specific keywords, chapters, or quotes regarding topics like "detachment" or "fear." : When you feel angry, jealous, or anxious,