Any standard Malayalam PDF study work will highlight specific vital points using local terminology. Here are a few prominent examples: Sanskrit Name Malayalam Phonetics Significance അധിപതി (Adhipathi) Crown of the head Controls the nervous system and spiritual awareness. Kshipra ക്ഷിപ്ര (Kshipra) Between the thumb and index finger Relieves respiratory distress and regulates heart energy. Nabhi നാഭി (Nabhi) Umbilicus / Navel center The root of the digestive system and vitality. Hridaya ഹൃദയം (Hrudayam) Center of the chest / Heart Seat of consciousness and emotional balance. Guda ഗുദം (Gudam) Anus / Base of spine Associated with excretory functions and root energy. The Relevance of "Malayalam PDF Work" for Students
നാഡികളെ ശാന്തമാക്കുന്നതിലൂടെ ഉത്കണ്ഠയും സ്ട്രെസ്സും ഇല്ലാതാകുന്നു. 108 marma points malayalam pdf work