: Gentle, uniform compression acts similarly to a weighted blanket, stimulating the parasympathetic nervous system to lower ambient anxiety.

However, if you are a high-functioning individual who has tried talk therapy, medication, and mindfulness apps only to feel more broken because you "should be better by now," the unconventional, slightly provocative approach of Lexi Top might be the circuit breaker you need.

Lay the garment completely flat on a clean dry towel. Hanging it while wet stretches out the shoulder seams.