Dhruv Rathee Time Management Course New! Free 2021 »

Stop multitasking. Focus on one task for 60-90 minutes to achieve maximum results. 2. Eliminating Toxic Hustle

Strategies to reduce distractions from social media algorithms 1.2.4 . dhruv rathee time management course free 2021

The course suggested small anchors: a 25-minute focused block, a five-minute reset, a single priority for the day. It taught a method for saying no to “urgent” things that weren’t important and a ritual to end the workday cleanly. There were practical exercises, short reflections, and a community forum where people in different time zones confessed the same tiny betrayals to the clock. Stop multitasking