If your system's built-in compression features or system files are damaged, Windows cannot handle the extraction workload properly. Use the command prompt to repair them. Type in the Windows search bar. Right-click Command Prompt and choose Run as administrator .

Go to the tab in the new window and click Change... under Virtual memory .

Pro Tip: If using uTorrent or qBittorrent, right-click the torrent > "Force Re-Check." It will automatically find and download only the missing/corrupted pieces.